Make an appointment
Elbow pain

Elbow pain

At the National Physiotherapy Center, we specialize in diagnosing and treating elbow pain caused by injuries, overuse, or chronic conditions. Our expert team provides personalized care to relieve pain, restore strength, and improve mobility, helping you get back to your daily activities pain-free.

Common Elbow Conditions We Treat

  • Tennis Elbow (Lateral Epicondylitis): Overuse injury causing pain on the outer elbow.
  • Golfer’s Elbow (Medial Epicondylitis): Pain and inflammation on the inner side of the elbow.
  • Bursitis: Inflammation of the bursa, leading to swelling and discomfort.
  • Elbow Fractures and Dislocations: Trauma-related injuries requiring focused rehabilitation.
  • Arthritis: Degenerative joint condition affecting movement and causing stiffness.
  • Ligament or Tendon Injuries: Strains or tears from overuse or sudden impact.

Our Elbow Pain Treatment Services

  • Manual Therapy: Hands-on techniques to reduce tension and improve joint mobility.
  • Therapeutic Exercises: Targeted stretching and strengthening exercises to enhance stability and function.
  • Pain Management: Heat/cold therapy, ultrasound, and TENS for effective relief.
  • Postural Training: Correcting movement patterns to reduce stress on the elbow.
  • Rehabilitation: Personalized recovery plans for post-surgical or injury-related  pain.

Why Choose Us?

  • Experienced Team: Our physiotherapists specialize in  pain management using advanced techniques.
  • Individualized Care: Treatment plans tailored to your specific condition and goals.
  • Cutting-Edge Methods: We use state-of-the-art tools and evidence-based therapies for optimal outcomes.
  • Holistic Approach: We focus on identifying the root cause to provide long-term relief.

Tips for Preventing Elbow Pain

  • Use proper techniques during sports or repetitive tasks to avoid overuse injuries.
  • Strengthen your forearm and upper arm muscles to reduce strain on the elbow joint.
  • Take regular breaks from repetitive activities to avoid overloading the tendons.
  • Stretch and warm up before physical activity to improve flexibility and prevent injury.
  • Use ergonomic tools and maintain proper posture during work or daily tasks.

Take Control of Your Elbow Pain

Don’t let  pain limit your daily activities. At the National Physiotherapy Center, we are committed to helping you regain strength and mobility. Contact us today to schedule a consultation and start your journey to recovery!