At the National Physiotherapy Center, we provide expert care for ankle and foot pain to help you regain mobility and live pain-free. Whether caused by an injury, overuse, or a chronic condition, our personalized treatments are designed to reduce discomfort, restore function, and improve your quality of life.

Common Ankle and Foot Conditions We Treat

• Plantar Fasciitis: Inflammation of the tissue on the sole of the foot, causing heel pain.
• Ankle Sprains: Ligament injuries from twisting or rolling the ankle.
• Achilles Tendonitis: Overuse of the Achilles tendon, leading to pain and stiffness.
• Flat Feet: Structural issues causing discomfort and instability.
• Fractures and Stress Injuries: Trauma or overuse injuries affecting bones in the ankle and foot.
• Arthritis: Degenerative joint conditions impacting movement and causing pain.

Our Ankle and Foot Treatment Services

• Physical Therapy: Strengthening and stretching exercises to improve mobility and reduce pain.
• Manual Therapy: Hands-on techniques to relieve tension and restore joint function.
• Pain Management: Modalities like heat/cold therapy, ultrasound, and TENS to ease discomfort.
• Gait Analysis and Correction: Assessment and adjustment of walking patterns to prevent further strain.
• Orthotic Support: Custom insoles or braces to provide proper support and alignment.
• Rehabilitation: Tailored programs for post-surgical or injury recovery to restore strength and stability.

Why Choose Us?

• Experienced Specialists: Our team is skilled in managing ankle and foot conditions effectively.
• Personalized Care: We develop customized treatment plans based on your unique needs.
• Advanced Techniques: We utilize state-of-the-art tools and evidence-based therapies for optimal results.
• Comprehensive Support: From diagnosis to full recovery, we are with you every step of the way.

Tips for Preventing Ankle and Foot Pain

• Wear supportive footwear that fits properly and cushions your feet.
• Warm up and stretch before physical activity to avoid strain.
• Maintain a healthy weight to reduce pressure on your feet and ankles.
• Strengthen foot and ankle muscles with targeted exercises.
• Avoid walking or running on uneven surfaces to prevent injuries.

Take the First Step Toward Recovery

Don’t let ankle and foot pain slow you down. At the National Physiotherapy Center, we’re here to help you move with confidence and ease. Contact us today to schedule your consultation and start your journey to recovery!