Hand and wrist pain

At the National Physiotherapy Center, we offer specialized care for hand and wrist pain conditions to restore strength, mobility, and functionality. Whether you’re recovering from an injury, surgery, or dealing with chronic conditions like arthritis or carpal tunnel syndrome, our expert team provides personalized treatments to help you regain independence.


Common Hand and Wrist Conditions We Treat

  • Carpal Tunnel Syndrome: Nerve compression in the wrist causing pain, numbness, and weakness.
  • Arthritis: Degenerative joint conditions affecting mobility and causing stiffness.
  • Tendonitis: Inflammation of tendons due to overuse or injury.
  • Fractures and Dislocations: Trauma-related injuries requiring targeted rehabilitation.
  • Sprains and Strains: Soft tissue injuries impacting strength and motion.
  • Post-Surgical Recovery: Focused rehabilitation after surgeries like carpal tunnel release or fracture repairs.

Our Hand and Wrist Treatment Services

  • Manual Therapy: Techniques to improve joint mobility, reduce pain, and enhance circulation.
  • Therapeutic Exercises: Strengthening and stretching routines tailored to your condition.
  • Splinting and Bracing: Supportive devices to stabilize the wrist and prevent further injury.
  • Pain Management: Modalities like heat/cold therapy, ultrasound, and TENS for relief.
  • Ergonomic Training: Guidance on proper hand positioning and tool usage to prevent strain.

Why Choose Us?

  • Experienced Team: Our physiotherapists are experts in hand and wrist care.
  • Comprehensive Approach: From diagnosis to recovery, we provide end-to-end care.
  • State-of-the-Art Tools: Advanced technologies ensure effective and efficient treatment.
  • Personalized Plans: Treatments are customized to suit your specific needs and goals.

Tips for Preventing Hand and Wrist Issues

  • Maintain proper wrist alignment while typing or using tools.
  • Take regular breaks from repetitive tasks to avoid overuse injuries.
  • Perform hand and wrist stretches to keep joints and muscles flexible.
  • Use ergonomic equipment to reduce strain on your hands and wrists.

Take the First Step Toward Recovery

Don’t let hand and wrist pain limit your daily activities. At the National Physiotherapy Center, we are dedicated to helping you regain strength and function. Contact us today to schedule a consultation and start your journey to recovery!

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