At the National Physiotherapy Center, we offer specialized care for hip pain, helping you regain mobility, reduce discomfort, and improve your quality of life. Whether your pain is due to arthritis, an injury, or overuse, our expert team provides personalized treatments to address the root cause and support your recovery.
Common Hip Conditions We Treat
- Hip Osteoarthritis: Degenerative joint disease causing pain, stiffness, and limited movement.
- Bursitis: Inflammation of the fluid-filled sacs around the hip joint, leading to pain.
- Hip Flexor Strain: Overuse or injury to the muscles that help lift your leg.
- Sciatica: Pain radiating from the lower back through the hip, often due to nerve compression.
- Labral Tears: Damage to the cartilage that stabilizes the hip joint.
- Fractures and Injuries: Trauma or fractures affecting the hip joint or surrounding muscles.
Our Hip Pain Treatment Services
- Physical Therapy: Strengthening exercises and stretches to improve mobility and reduce pain.
- Manual Therapy: Hands-on techniques to relieve tension and improve joint function.
- Pain Management: Modalities like heat/cold therapy, ultrasound, and TENS to manage discomfort.
- Posture and Movement Training: Techniques to improve alignment and prevent further strain on the hip.
- Rehabilitation: Tailored programs for recovery after surgery or injury, focusing on gradual strength building.
Why Choose Us?
- Experienced Specialists: Our team has extensive experience treating hip pain with evidence-based approaches.
- Personalized Care: Treatment plans are customized to meet your specific needs and goals.
- Advanced Techniques: We utilize state-of-the-art therapies and equipment to ensure effective treatment.
- Comprehensive Approach: We focus on treating the root cause of pain and offer holistic solutions for long-term relief.
Tips for Preventing Hip Pain
- Maintain a healthy weight to reduce stress on your hip joints.
- Engage in regular low-impact exercises, like swimming or cycling, to keep your hips strong and flexible.
- Use proper techniques when lifting heavy objects to avoid strain.
- Stretch and warm up before exercise to improve hip flexibility.
- Avoid prolonged periods of sitting or standing in one position to reduce hip stiffness.
Take the First Step Toward Hip Pain Relief
Don’t let pain affect your daily life. At the National Physiotherapy Center, we are dedicated to helping you restore movement and alleviate discomfort. Contact us today to schedule a consultation and begin your recovery journey!